In her trademark accessible and easy-to-read style, Becky presents compelling evidence that WBV can not only lower inflammation but also stimulate your immune system to keep your body in tiptop shape, and with none of the side effects that often accompany medication. Expert tips show you how to dramatically amplify your WBV results.Whole Body Vibration for Calming Inflammation is a ground-breaking guidebook for how to stimulate your body's systems: physically, mentally, and energetically-for a healthier you. This book offers just what you need to enjoy a vibrant life.