<b><i>The Daily Gratitude Journal</i></b> is a self-exploration journal with 180 pages to transform your outlook on life & well-being in as little as just 5 minutes every day.<br> <br> Any time, any day you can start discovering the benefits that gratitude has on your well-being by taking time to focus on your positive feelings and being grateful for what you have.<br> <br> The more you focus on the abundance of what you have and being thankful for this, the more joys you will attract into your life!<br> <br> There are 7 journal prompts on every page, that are there to encourage you to start this daily habit, take control of your thoughts, reduce stress & improve motivation. You can also add the date, so you can look back at how far you have come in your journey.<br> <br> <br> <br>