A MENtal Mechanics MANual: Advanced Mechanics in Preventative Maintenance: The Stories, Science, and Strategy to Help Men Build and Maintain a Life Worth Living
Details
Increasingly, guys are embracing the fact that mental health is an important part of men’s health. This self-help book gives men the tools to increase the psychological hardiness they need to face tough times. Readers will be inspired by stories of resilience and transformation. www.GutsGritGrind.com.
Independently published
N/A
2020
9798447895709
EN
164 pages
A MENtal Mechanics MANual: Advanced Mechanics in Preventative Maintenance: The Stories, Science, and Strategy to Help Men Build and Maintain a Life Worth Living Sally Spencer-Thomas and Sarah Gaer and Frank King
Details
Increasingly, guys are embracing the fact that mental health is an important part of men’s health. This self-help book gives men the tools to increase the psychological hardiness they need to face tough times. Readers will be inspired by stories of resilience and transformation. www.GutsGritGrind.com.
Independently published
N/A
2020
9798447895709
EN
164 pages